Adult Strength & Conditioning @ The Facility

As Adults We Sit More, Stop Playing Sports And Our Fitness Goes Out The Window… But Not Anymore. Our Classes Are Designed Make To Get You Leaner, Stronger & Feeling Like The Athlete You Are!

M3 Applied Athletics Youth Training

Our Program Is More Than Just Training. With A Competitive Community, State of The Art Training & Technology, And Elite Mindset Coaching Your Young Athlete Will Have The Team They Need To Reach Their Full Potential.



In 2 Months My Body Has Changed From Fat To Muscle With Grit & Grace!’— Member

“My son trains at this facility and absolutely enjoys it. He is challenged to push himself further. In just a very short period of time you could see and he could feel the benefits gained.” - Parent

“A Sound Mind In A Healthy Body” - Greek Proverb